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	<title>How Do I Diet</title>
	<link>http://www.howdoidiet.com</link>
	<description>Diet and Dieting Information to answer the question \"how do I diet\"</description>
	<lastBuildDate>Fri, 02 May 2008 08:12:25 +0000</lastBuildDate>
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	<item>
		<title>St Patricks Day Means Eat Green</title>
		<description><![CDATA[St Patrick&#8217;s day is hardly reason to think &#8220;get in shape&#8221; or &#8220;lose weight&#8221;, but the green holiday might be what it takes to get you eating healthier.
The Former Fat Guy Rob Cooper presents 6 ways in which we can take up the &#8220;green habit&#8221; on St Patrick&#8217;s day.  Green smoothies, salad&#8217;s and soups [...]]]></description>
		<link>http://www.howdoidiet.com/weight-loss/st-patricks-day-means-eat-green.html</link>
			</item>
	<item>
		<title>Herbal Acne Solutions</title>
		<description><![CDATA[Tip! The home laser device was found to be an effective treatment for acne in the inflammatory stage.
For centuries, acne has been the bane of human beings - especially teens. Acne affects over 40 million Americans. Acne has a far-reaching effect on individuals. Social withdrawal, lowered self-esteem, depression and lack of self-confidence are common among [...]]]></description>
		<link>http://www.howdoidiet.com/acne/herbal_acne_solutions.html</link>
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		<title>Body Acne Solutions</title>
		<description><![CDATA[Tip! Hormonal Treatments and Healthy Skin Regimen  Hormones during later years, especially for women, can play a role in acne cure  and prevention for teen years. For adults oral contraceptives or hormonal birth control pills may be helpful for women, combined with systemic or current treatments, prescription or over-the-counter medicines.
Surveys reveal that over [...]]]></description>
		<link>http://www.howdoidiet.com/acne/body_acne_solutions.html</link>
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		<title>Best Acne Solutions</title>
		<description><![CDATA[Tip! The home laser device was found to be an effective treatment for acne in the inflammatory stage.
Most everybody has to deal with acne at one time or the other. Acne is especially noticeable during teen years when individuals are the most self-conscious about their looks and wish to make a favorable impression. The disfiguring [...]]]></description>
		<link>http://www.howdoidiet.com/acne/best_acne_solutions.html</link>
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		<title>Adult Acne Solutions</title>
		<description><![CDATA[Tip! Everyone should wash your face twice daily. When washing your face do not scrub your skin, this could cause your acne to become worse.
Acne is a common skin infection that affects mostly teenagers. However, not only teens suffer from acne, Adults too are also affected by this problem. A complete understanding of acne continues [...]]]></description>
		<link>http://www.howdoidiet.com/acne/adult_acne_solutions.html</link>
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		<title>Acne Scar Solutions</title>
		<description><![CDATA[Tip! Frequently the acne that one had as a teenager resurfaces later in adulthood. It is not always obvious why this occurs, but it is one reason for acne presence in adults.
Acne is a common skin infection that affects over 80% of youth and 5% of adults. When acne eventually heals, it leaves ugly blemishes [...]]]></description>
		<link>http://www.howdoidiet.com/acne/acne_scar_solutions.html</link>
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	<item>
		<title>Acne Solutions</title>
		<description><![CDATA[Tip! Make sure that you are informed.  If you educate yourself about what acne really is and why it happens, you can help to prevent it.
The onset of puberty is often signaled by the appearance of tiny reddish bumps on the skin - especially the face. These bumps or pimples better as acne become [...]]]></description>
		<link>http://www.howdoidiet.com/acne/acne_solutions.html</link>
			</item>
	<item>
		<title>Acne Review Treatment - The New Face Of Benzoyl Peroxide</title>
		<description><![CDATA[Acne Cured The E-Book. A proven protocol to cure acne 100% Clear Solutions Research offers an easy to follow step-by-step program.
One of the problems with benzoyl peroxide topical acne treatments is that they can be quite irritating, particularly to sensitive skin. Those fans of benzoyl peroxide will thus be pleased to learn that one skin [...]]]></description>
		<link>http://www.howdoidiet.com/acne/acne_review_treatment_the_new_face_of_benzoyl_peroxide.html</link>
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		<title>Effective New Treatments for Removing Acne Scars</title>
		<description><![CDATA[Tip! In women, acne often reappears during pregnancy. This could also be true in the case of women during their menstrual period.
Although acne is traditionally thought of as a disorder of the teenage years, long after those years have passed and the acne condition has faded, many adults are left with facial scarring from acne [...]]]></description>
		<link>http://www.howdoidiet.com/acne/effective_new_treatments_for_removing_acne_scars.html</link>
			</item>
	<item>
		<title>Boost Your Self Esteem With Acne Treatment</title>
		<description><![CDATA[Tip! Sex. Common myths state that either celibacy or masturbation causes acne and, conversely, that sexual intercourse can cure it.
Acne is a common occurrence and can appear at any age.  It is a condition that can be frustrating as successful treatment may be hard to come by.  Acne can take many forms; blackheads, [...]]]></description>
		<link>http://www.howdoidiet.com/acne/boost_your_self_esteem_with_acne_treatment.html</link>
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