What is the Treatment that Some Experts are Calling a "Cure" for Acne?

Tip! Prolonged exposure to the sun or using a sun bed will not help your acne, and can be dangerous if you are also taking oral medication of certain types.

In order to ‘cure’ acne a drug must aggressively address the root causes of the disease, and stop it in its path. Unfortunately there are so many contributing factors that cause acne, there is never going to be a single miracle cure that is able to address all of these causes. However there is a drug that statistically helps 60% of people treated with it, to effectively be cured from acne, and not require any further treatment.

Tip! Use Grape seed extract or Echinacea to help boost your immune system to better fight acne causing bacteria.

This drug is called Isotretinoin (Roaccutane), and it works by stopping the driving forces behind acne – the excess production of sebum, and the building up of the ducts, which combine to cause blockages of the pores. The treatment is both very powerful, and at the same time causes a range of troublesome side-effects, including:

1) Extreme dryness of the skin

2) Extreme dryness of the soft mucous membranes such as inside the lips and eyelids

3) Muscle and joint pains

4) Acne can be worsened for the first 8 weeks of treatment

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5) Foetal damage if the drug is taken during pregnancy

6) Elevated liver enzymes

Regular blood tests are required during the treatment, which generally lasts 4 months. This is a critical requirement of the treatment, and is part of the licensing of the use of this drug for acne, and should not be ignored. The blood tests will monitor liver enzymes which can be elevated by the use of the drug. This potential adverse effect on the liver may also preclude individuals that already have liver damage (for example from excessive alcohol abuse) from taking the drug.

Tip! Particular medications can provoke acne. These medications include anabolic steroids, lithium, anti-tuberculosis drugs rifampin and isoniazid, anti-epileptic drugs and medications that contain iodine.

This drug is very much a doubled edged sword, in that it is both very powerful, but has some serious downsides. It must only be taken under the close supervision of a specialist in this area, and the full implications should be spelt out, at the outset of the treatment. You should insist on a copy of the leaflet produced by the drug company, to make sure you fully understand all aspects of its use. This is not the sort of treatment you buy over the internet, and administer to yourself.

Tip! ) Avoid harsh cleansers or toners – these can only aggravate acne and cause further irritation and redness.

Peter Vine is a successful online publisher of Acne-Treatment-Expert.com
He provides practical advice and the latest information on all aspects of adult acne treatments, which you can readily research on his website.

Tablet Treatments for Acne – What are Your Choices?

Tip! Hormone Pills: They are not effective in curbing the growth rate of acne. Most of the women rush to treat themselves with different hormone pills which is wrong and unnecessary.

There are two basic types of tablet treatment, prescribed by your doctor for acne, the first being one of a range of antibiotics and the second a hormonal treatment. Which is prescribed will depend, largely on the specific type of acne you are suffering from, along with consideration of your previous medical history and the success of acne treatment to date.

Antibiotics are by far the most common oral treatment for acne, and usually supplemented by a topical treatment, which may contain the same antibiotic preparation as is being given in tablet form. This is thought to be important in order to ensure that the acne causing bacteria do not become resistant to, two types of antibiotic. Erythromycin is a common antibiotic used in treating acne, and is usually the first one used. Sometimes the specific type of bacteria causing your acne maybe resistant to this treatment, and may require a different course of action. As is always the case with antibiotics, it is important to follow the instructions of the prescribing doctor, in order to maximise effectiveness, while minimising any side effects or adverse risks.

Tip! Before you go to sleep, wash your face (or area where your acne is) thoroughly with any type of face wash. It won’t work if you’re applying tooth paste on dirty or oily skin (acne).

The second type of tablet treatment is a hormonal treatment called Dianette, which contains a drug called co-cyprindiol. This drug is designed to help decrease the excess oiliness of the skin, which as we know is a key contributor in the acne formation process. It is critical that a female taking this drug does not become pregnant, as the active ingredient can cause damage to the unborn child. This particular tablet contains oestrogen which acts as a contraceptive, and is used as such, when a combined acne treatment and contraceptive is requested.

There are a number of other acne treatments in tablet form, some of which are only prescribed under the supervision of a dermatologist. You should never take any form of oral medication for acne or any other illness, unless under the strict supervision of a medical expert. This is very true of some of the more powerful acne drugs, which can have very strong side effects.

Peter Vine is a successful online publisher of Acne-Treatment-Expert.com
He provides practical advice and the latest information on all aspects of adult acne treatments, which you can readily research on his website.

The Sonoma Diet: Promoting a Lifestyle

Tip! By selecting a different diet each week, it removes those common misgivings that maybe we should have gone in a different direction. We worry that we’re not getting the right nutrients or that we’re going to get sick or develop a rare disease.

The Sonoma Diet is a weight loss plan that promotes the healthy and flavorful eating style of the Mediterranean and Sonoma Valley. Flavorful foods are an important part of the plan and they help you stick to the plan, loose weight and choose a healthier new lifestyle.

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The core of the Sonoma Diet is the power foods which are incorporated into many meals and recipes in the book. They are almonds, bell peppers, blueberries, broccoli, grapes, olive oil, spinach, strawberries, tomatoes and whole grains. They are all not only delicious but are in the right portions, essential to good health and weight loss. Whole grains and breads are allowed on the diet from day one. But some foods with saturated fat, added sugar and refined white flour are not allowed on the program.

Connie Guttersen, PhD, RD, is the author of The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! Guttersen offers a creative approach to encourage people to change their eating behaviors. Her emphasis is food enjoyment, portion control, food label reading and eliminating trans-fats. She identifies the diet as neither low- fat nor low- carbohydrate. She indicates it has the right balance of nutrients to ensure health, weight loss and satisfaction.

Tip! Pre-maintenance – During this stage of Atkins diet meal plans, the rate of fall of body weight will be slower. Also, you can experiment various other foods to see whether they add your body weight or not.

The Sonoma Diet has three waves to Weight loss. Wave 1 is a 10-day period in which dieters can eat certain vegetables, lean meats, seafood, limited dairy, some grains, thee daily servings of olive or canola oil, a small amount of nuts, black coffee, tea, and an unlimited amount of herbs and spices. This wave is the most extreme and its purpose is to wean the body from sugar. This wave will produce rapid weight loss depending on the person and the amount of weight they need to loose.

Tip! Substitute ‘non-fat producing foods’ for the high calories offenders. Those diets attempt to educate consumers in the basics of good nutrition.

Wave 2 allows the same foods as Wave 1, but adds more fruits, more vegetables, fat-free yogurt, some sugar free sweets, some dark chocolate, honey and some wine. In this wave weight loss is more gradual and approximately ½-1.5 pounds a week. Dieters stay in this wave until they reach their target weight.

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The final stage-wave 3- promotes the same principles of healthy eating as the prior waves but recommends increasing servings of fruits and vegetables and indulging in occasional treats. It also recommends more experimentation with different foods and different ways of enjoying meals.

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Kim Black runs http://www.diet-newsroom.com where shes writes diet & nutrition articles about popular new diets.

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